Tag: MealPrep

Breakfast

Freezer Croissant

Freezer Croissant Breakfast Sandwiches are the ultimate make-ahead solution for busy mornings. Flaky, buttery croissants are filled with hearty breakfast favorites, then frozen for a grab-and-go meal that reheats beautifully. Convenient, satisfying, and perfect for meal prep, they make mornings a whole lot easier without sacrificing flavor. Prep: 25minutes minutesCook: 5minutes minutesYield: 8 servings Ingredients Instructions

Breakfast

Strawberry Oatmeal

Summery Strawberry Oatmeal Breakfast Bars! Made with a fresh, jammy, just sweet strawberry filling that’s layered between a tender crisp, buttery oat crumble. A delectable way to start the day. Prep20minutes minutesCook35minutes minutesServings: 9 Ingredients Instructions Notes

Chicken

Chicken Plate

This shortcut smothered chicken with mushrooms is seasoned with lemon pepper, garlic, and paprika and cooked in a creamy sauce. Serve it over rice or mashed potatoes and garnish with parsley. Prep Time:5 minsCook Time:20 minServings:4 Ingredients Local Offers Oops! We cannot find any ingredients on sale near you. Do we have the correct zip […]

Healthy Kids

Tuna Melt

This healthy, high-protein tuna melt recipe is served open-face and loaded with veggies and melty cheese. Made with canned tuna, it’s quick, easy, and perfect for lunch or a light dinner. Prep: 5minutes minsCook: 5minutes minsYield: 2servings Equipment Cook Mode Ingredients Instructions Notes Storage: If you are only making one sandwich, refrigerate the remaining tuna salad for up to 4 […]

Dinner & Lunch

Burger Bowl

Healthy burger bowl made with seasoned ground beef, fresh veggies, and a creamy lighter sauce. A high protein, low carb meal that comes together quickly and works for lunch or dinner. Prep Time:10minutes minsCook Time:10minutes minsServings:4 bowls Ingredients For meat Burger sauce Vegies Instructions  Notes A common mistake here is overcrowding the pan when cooking the beef. This […]

Simple

Citrus-Oil-Marinated Spring Vegetables

The fleeting vibrance of spring vegetables is captured in this citrus-and-garlic-infused marinade, turning delicate produce into a versatile condiment. Spoon over toast slathered with ricotta or enjoy as an accompaniment on a cheese plate. Recipe information Ingredients 1 cup shelled fava beans (from about 1¼ lb. pods) 8 oz. asparagus, woody ends trimmed, cut on […]

Soups & Salads

Tuna salad

This tuna salad is quick, healthy, and packed with flavor. Made with a creamy dressing, fresh herbs, and crunchy pickles in just 10 minutes. Prep Time:10minutes minsCook Time:0minutes minsServings:1 serve Ingredients Instructions  If it feels a little too thick, a small splash of pickle juice can loosen it slightly. Make sure the tuna is well-drained so the salad […]

Soups & Salads

Cabbage Chicken Soup

This cabbage chicken soup is light, healthy, and actually filling. Low calorie, high in protein, and full of flavor, it’s perfect for weight loss. Prep Time:15minutes minsCook Time:35minutes minsServings:6 servings Ingredients SEASONING: SOUP: Instructions  Don’t move the chicken too much at the start. Let it sit so it actually browns. That color at the bottom of the pot […]

Soups & Salads

No-Mayo Egg Salad

No-Mayo Egg Salad is a lighter, fresher take on a classic favorite. Creamy without the heaviness, it’s packed with flavor and perfect for sandwiches, wraps, or simple lunches an easy, wholesome option that doesn’t compromise on taste. Prep Time:10 minsYield:2 servings Ingredients Directions Step 1 Mix yogurt, tahini, za’atar, salt, and pepper together in a […]

Cakes

Carrot Cake Baked Oatmeal

Breakfast just got so much better with this cake inspired Carrot Cake Baked Oatmeal! It’s made with nutritious and filling rolled oats, crunchy pecans, sweet spices, shredded carrots and it’s finished with a honey cream cheese icing. A fun spring themed dish fit for a weekend brunch or great for a make ahead breakfast. Prep: […]