Ingredients: 1 whole grain bagel 1 tablespoon unsalted butter, — softened 2 large eggs 1 small ripe Hass avocado 1/4 teaspoon kosher salt — plus additional to taste 1/8 teaspoon black pepper 1/4 teaspoon red pepper flakes — optional Chopped fresh herbs: cilantro — parsley, chives, etc. Instructions: Slice bagel in half. If the hole is very small, tear out some of the center to make it larger or use a round cookie […]
Ingredients: Hollandaise: 3 egg yolks 1 tbsp lemon juice salt and pepper to taste 8½ tbsp unsalted butter Eggs benedict: 2 avocados, pitted and skinned 4 eggs 5 oz. smoked salmon Instructions: Take a large-mouthed mason jar, or any microwave-safe container that your immersion blender will comfortably fit inside. Place the butter in the container and then melt it in the […]
Ingredients: 2 cups strawberries 1 banana 1 cup orange juice 1 cup vanilla yogurt 2 tablespoons flax seed meal 1/2 teaspoon cinnamon 2 handfuls ice Instructions: Place all ingredients in a high speed blender and puree until smooth. Serve in a large glass and enjoy. . Image Source:*thelemonbowl.com Source:thelemonbowl.com
Ingredients : 4 small sweet potatoes, cut into ½-inch pieces olive oil salt 1 large bunch curly kale, stems removed and leaves roughly torn 2 yellow or red bell peppers, thinly sliced 1 yellow onion, thinly sliced 1 pound bacon (or turkey bacon or tempeh bacon) 2 cans organic refried black beans (we like Amy’s […]
INGREDIENTS: 1 ¾ cups white whole wheat flour or regular whole wheat flour ⅓ cup old-fashioned oats, plus 2 tablespoons for sprinkling on top 1 teaspoon baking powder ½ teaspoon baking soda ½ teaspoon fine sea salt ⅓ cup extra-virgin olive oil ⅓ cup maple syrup 2 eggs, preferably at room temperature 1 cup plain Greek yogurt* 2 teaspoons vanilla extract 2 cups […]
Ingredients: 1 cup all-purpose flour, spooned and leveled 2 tablespoons sugar 1 teaspoon baking powder 1/4 teaspoon salt 1 cup milk 2 large eggs 4 tablespoons (1/2 stick) unsalted butter, melted Maple syrup and butter, as desired, for serving Directions : Step 1Preheat waffle iron according to manufacturer’s instructions. In a large bowl, whisk flour, […]
Ingredients: 1 capsicum, thinly sliced 1 sweet potato, thinly sliced 1 cup baby spinach leaves 1 tomato, thinly sliced 1 cup low-fat cheese, grated spray olive or canola oil spray 1 to taste pepper 6 wholemeal or wholegrain wraps Method: Turn on sandwich press. Spray lightly with oil. Place capsicum and sweet potato on sandwich […]
INGREDIENTS: 2 eggs 2/3 cup half-and-half 2 teaspoons vanilla extract 1/2 teaspoon salt 6 slices white bread 2 tablespoons Nutella 1/2 cup strawberries, hulled and cut into medium-sized cubes, plus more for topping Clarified butter or salted butter, for cooking Granulated white sugar, for rolling DIRECTIONS: In a large bowl, whisk eggs, then whisk in […]
INGREDIENTS: 2 large egg whites 4 tablespoons granulated sugar, divided 2 1/2 cups all-purpose flour 3 teaspoons baking powder 1/2 teaspoon baking soda 1/2 teaspoon kosher salt 4 tablespoons unsalted butter, melted 1 3/4 cups buttermilk 1/4 cup blackberry lemon jam INSTRUCTIONS: Preheat waffle iron. In a small bowl using a hand mixer or in the bowl of a stand mixer with the whisk attachment, beat egg whites and 2 tablespoons of sugar until […]
Ingredients: 1 1/2 tbsp. Earl Grey tea leaves 1 c. sugar 1 1/2 c. all-purpose flour 1/4 tsp. baking soda 1/2 tsp. salt 1/2 c. softened butter 3 large eggs 1 tsp. vanilla 1/2 c. sour cream 1 tsp. lemon peel 2/3 c. confectioners’ sugar 1 tbsp. water Directions: Grease and flour 9-inch by 5-inch […]